Tuesday, March 1, 2011

Drills

Jab series
Can work out vs a cone, chair, garbage can etc,

Jab same side layup
Jab cross into non dominant layup
Jab pump fake into shot and then add one dribble shot
Jab one dribble jump shot right side then left side
Jab one dribble step back


cross over drill
http://www.youtube.com/watch?v=2i6J55SAHfE
34 seconds

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