Sunday, March 6, 2011

Jab step, shot fake, one dribble, crossover into layup/dunk

Stance Phase


In the stance phase you want to be in triple threat which is the position when a player facing a defender receives a pass but has not dribbled yet. The offensive player's feet are slightly wider than shoulder width and slightly on the balls of his or her feet, knees flexed, with both hands on the basketball in front of him or almost resting on his thigh.

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